April 6: Part Deux

5 rounds:

EMOM

30sec ME Bike

Ground to OH (45/25 plate)

5 rounds:

EMOM

30sec ME Row

Box jumps

Max calories row/bike
Partner one goes while partner 2 rests.  Each round is therefore 2 min.  Score is total combined calories and reps.

Score: 497
Modified: 25# plate