April 20: Pick your Poison

Level 3
100 Over the box, box jumps
100 Pull-ups
100 V-ups
100 Push-ups
Every 3 minutes 5 thrusters (96/65 barbell)

Level 2
75 OTB Box Jumps
75 Pull-ups
75 V-ups
75 Push-ups
Every 3 minutes 5 DB Thrusters (35/25)

Level 1
50 OTB Box Jumps
50 Pull-ups
50 V-ups
50 Push-ups
Every 3 minutes 5 DB Thrusters (30/20)

Did Level 2, mod: Ring Rows, 25# Thrusters

Time: 22:45