Matt Swafford - Personal CrossFit Training
Diary, resource and discussion site
Monday, July 23, 2012
Muscle Up Info
Page for materials on muscle ups.
http://library.crossfit.com/free/video/CFJ_AF_Paoli_MusUp01.mov
http://library.crossfit.com/free/video/CFJ_AF_Paoli_MusUp02.mov
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