Wednesday, July 25, 2012

July 25 Note

166 pounds this morning.  Started at 172 about 10 days ago.  Wonder where the baseline is on this new diet?  Will be interesting to see.

Considering doing 3rd workout in a row.  I want the core work.  Probably will be smart and work on skills and mobility instead.

Short term goals:
  • Functional double unders
  • Kipping
  • L hold extension

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