Matt Swafford - Personal CrossFit Training
Diary, resource and discussion site
Thursday, May 9, 2013
May 3: 20/20
For time:
20 wallballs 20/14
40 kbs 50/35
20 wallballs 20/14
40 push-ups
20 wallballs 20/14
40 T2B
20 wallballs 20/14
Rx: 11:08
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