Matt Swafford - Personal CrossFit Training

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Thursday, April 10, 2014

Rowing Resources


  • Tabata Times - 2K Race Prep
Posted by Matt at 10:49 AM No comments:
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“Toughness is the ability to perform at the upper limits of your talent and skill regardless of the competitive circumstance.” - Chris Spealler

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Matt
Father of two boys, attorney, full time idealist and part time practical thinker. CrossFit enthusiast.
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